Schedule
Ongoing
Events
CIRCLE DANCE
Sundays 6 - 8 p.m
Teachers: Jenny Deupree & Kayla Dauphine
Traditional dances from around the world along with newly choreographed
dances taught to a variety of world music. Dances range from fast
& furious to slow & meditative. All dances are taught,
no partner needed. Dance for relaxation, joy, growth, awareness
& healing. Also known as Sacred Circle Dance: "About Sacred/Circle Dance"
Suggested Donation:$1 - $15
TAI CHI
Mondays 6 - 7:30 p.m.
Teacher: Ken Parker 603-838-5528
$10 a class, first class free
NIA
Tuesdays 6 - 7 pm
Fridays 5:30 - 6:30 pm
Taught by Cathy Smith, certified Nia instructor. Nia is an exciting
way to discover how to use your entire body to stay fit and healthy
in truly enjoyable ways. It changes your body posture and teaches
you how to move efficiently and safely. Nia works all your muscles
thoroughly, and pumps your heart steadily. It gently opens your
joints, and integrates your body-mind-wisdom. Nia uses three tools
to stimulate, motivate, and create positive change: Music, Movement,
and Magic. Music is used for inspiration and as an energy you
learn to sink into, ride on, and flow with. Movement is used to
integrate your body mind, emotions, and spirit. The Magic is you,
how you do what you do, your own personal signature of expression.
For more information about Nia, see their website. First class is free. $8
a class - $56 for 8 classes.
DANCING THE SACRED CALENDAR
with Jenny Deupree
Feb 17-19, 2012
(Snow dates Feb 24-26, 2012)
Click here for more information
CIRCLE DANCE FACILITATORS' GATHERING
March 30- April 1, 2012
Click here for more information