CIRCLE DANCE
Sundays 6 - 8 p.m
Teachers: Jenny Deupree & Kayla Dauphine
Traditional dances from around the world along with newly choreographed
dances taught to a variety of world music. Dances range from fast
& furious to slow & meditative. All dances are taught,
no partner needed. Dance for relaxation, joy, growth, awareness
& healing. Also known as Sacred Circle Dance: "About
Sacred/Circle Dance"
Suggested Donation:$1 - $15
TAI CHI
Mondays 6 - 7:30 p.m.
Teacher: Ken Parker 603-838-5528
$10 a class, first class free
NIA
Tuesdays 6:15 - 7:15 pm
Fridays 5:30 - 6:30 pm
(No Friday class this July & August)
Taught by Cathy Smith, certified Nia instructor. Nia is an exciting
way to discover how to use your entire body to stay fit and healthy
in truly enjoyable ways. It changes your body posture and teaches
you how to move efficiently and safely. Nia works all your muscles
thoroughly, and pumps your heart steadily. It gently opens your
joints, and integrates your body-mind-wisdom. Nia uses three tools
to stimulate, motivate, and create positive change: Music, Movement,
and Magic. Music is used for inspiration and as an energy you
learn to sink into, ride on, and flow with. Movement is used to
integrate your body mind, emotions, and spirit. The Magic is you,
how you do what you do, your own personal signature of expression.
For more information about Nia, see their website. First class is free. $7 a class
- $50 for 8 classes.
Special Events
MAY
SACRED CIRCLE DANCE WORKSHOP
with Bobbi Bailin
May 15 - 16, 2010
Prepaid Registration Deadline May 7, 2010
Click here for more information
JUNE
EARTH CHANGES & 2012
An evening of Prophecy, Vision & Music
Presented by Sal Rachele
Friday, June 11, - 9 pm
Suggested Donation $10
Click here for more information